Can you stop being anxious
How do you deal with anxiety and stop caring so much
31-35, F
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Justmeraeagain · 56-60, F
No, I can't,but I can talk my levels down and remind myself most of my anxious thoughts will never become reality.
The thoughts always come how I choose to deal with them is up to me.
The thoughts always come how I choose to deal with them is up to me.