Can you stop being anxious

How do you deal with anxiety and stop caring so much

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Mudkip · 31-35, M

Honestly, as simple as it may sound, just stop caring. The world doesn't revolve just around you, or me or anyone in particular. Just let go.

Justmeraeagain · 56-60, F

@Mudkip No, it really isn't and it isn't about the world revolving around you...it is about the fight or flight mechanism gone wrong