Venting is the first step towards starting to resolve your problems with help of others. Some people just feel better because someone else is able to relate to them after they share their problems. And then they move ahead with a new confidence in themselves.
These problem/issues, that doesn't need a out of your mental box solution. You just need a good state of mind. In such cases just venting can help you.
Some people can't get over few of their problem by themselves or just by venting/sharing, due to the nature or the complexity of problem for them. There is a saying,
"If a problem is created at a particular level of mental understanding, it needs a higher level of mental understanding to solve it."
In that case you really need advise of others. Otherwise you can just feel better for a while, but will not be able to root out the problem completely.
If you feel that you are facing second type of problems, please feel free to DM me.
*hugs*
Best Wishes & Take Care :)