Always feeling like you're in the wrong place - social phobia/anxiety and panic attacks

This is pretty much me any time I'm in a social setting.

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irishmolly72 · 56-60, F

At least you're colorful!

CrazyMusicLover · 31-35

No, only when I know I'm in the wrong place and it doesn't give me panic attacks, just feelings of inadequacy and the urge to run away from there.

SatyrService · M

maybe a change of outfit? ya know,, match the dress code?

zonavar68 · 56-60, M

@SatyrService haha it's more about the social 'code' and not fitting in. Some of the time (like with my shiftwork job, and my 5 y/o daughter) I'm fine, but in any other social setting I'm usually freaked out and just want to get away.

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