Tired of I don't even know what

Do you sometimes feel unmotivated to do anything all of the sudden? Like you think you're finally making something good out of your life then all of the sudden you thought ''If I succeed on this, what's next? What's the point?'' How do you deal with it without overthinking negatively?

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assemblingaknob · 26-30, F

The moments I feel positive, I try to catch, and then keep playing them over and over in my head. Sometimes works, sometimes doesn't. But I tell myself "if you could feel good a few minutes ago, you can feel good again. Just be patient. Don't give in to your negative emotions." then when I feel good again after a few hours/days/weeks, I tell myself "see? Patience pays off" and so I try to catch that good feeling again and try to drag it out as far as I can in time.

SunsetMemory · 22-25, F

@assemblingaknob I will keep this in mind. Thank you so much 💛