I May Act Like I Am Not Sad When I Really Am Sad

I can't really talk about my feelings to anyone because I can't even express them properly and even when I can I feel like it'd seem like I'm seeking pity/attention so I keep them to myself

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Peppa · 31-35, F

Have you tried to talk to anyone here?

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Peppa · 31-35, F

@rickfreeman15 ah ok... some find it easier coz your kinda protected by not being face to face. But equally a level of trust should have been established. You know.
I wouldnt push you to find someone, but but it might help.
Is it something that requires urgent attention?

rickfreeman15 · 22-25, M

@Peppa I've been this way for quite a while so there's nothing urgent, I'm just always depressed. Thanks for asking.

Peppa · 31-35, F

@rickfreeman15 ahh im sorry. If I can suggest something perhaps some self help, good food, plenty of rest and excercise.
I get down when a combination of those things are messed up.

Good luck x

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