I Suffer From Anxiety and Panic Attacks

I have suffered anxiety and panic attacks for years and thought I had it under control until just before xmas it suddenly started again . Anyone got any suggestions how to get it back under control .My doctor was useless and I don't even need to be doing anything and my chest feels like its being crushed just laying on my bed its really getting me down .

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Carla1951 · 70-79, F

If you use a computer to come in here, look up St. Johns Wort. You will find how great this herb is and how long it has been used for calming our issues.
Try and stay NATURAL in your healing. Doctors are pushed by paramedicals to deliver their products. In your next visit with your Doctor please ask a Natural medication over Chemical. Ask them about St. Johns Wort.
The Flower blooms once a year in Italy on the Birthday of St. John the Babtist.