Anxious
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Panic attacks

Anxiety / panic attacks is by far the worst feeling ever. Your mind just won't shut off. You feel like you can't breathe. I've tried so many medications, exercises, herbal remedies, etc. But nothing seems to help. What I would give to be a kid again not have a care in the world. Being an adult sucks.
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Dawgsfan3 · 41-45, M
If it helps try doing or thinking of something that relaxes you