Struggles & Identity > Struggles

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What do you do for panic attacks?

I know people get them once in awhile but what is your remedy?

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SW-User

I get in the dark and meditate. Or take a shower. Whatever helps me until it passes.

SW-User

@SW-User I heard that is what helps others. It is nice to know I am not alone

SW-User

@SW-User No you aren't .