What do you do for panic attacks?

I know people get them once in awhile but what is your remedy?

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revenant · F

I had to learn to change my thinking.

"You cannot obey 2 or more masters". In the end you have to choose YOU and the hell with everything else if they are in conflict.

SW-User

@revenant I can remember that, thank you

revenant · F

@SW-User easy to say but not as easy to apply unfortunately.

SW-User

@revenant Very true :)