I don't know

I hate feeling like something's seriously wrong and I just can't figure out what it is. I'm not panicking. I just can't get my thoughts clear because my anxiety or my panic disorder makes me feel like somethings not right. I know it's my anxiety, but I have this like what if worry. Like what if something is wrong and I just haven't figured it out. I don't even know. Only posting this in case someone can relate.

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MURD3RM0NK3Y · 26-30, M

Yeah I just let it eat me alive there's nothing I can do about it anymore

EhhRin · 26-30, F

@MURD3RM0NK3Y yeah see that's the big problem for me is the hopeless of never figuring out what it is even though everything's probably fine.

MURD3RM0NK3Y · 26-30, M

@EhhRin Take your time then

EhhRin · 26-30, F

@MURD3RM0NK3Y what do you mean

MURD3RM0NK3Y · 26-30, M

@EhhRin take your time sorting your anxiety/thoughts out

EhhRin · 26-30, F

@MURD3RM0NK3Y I think I'm just trying to make sense of a feeling that doesn't make sense. ( If that makes sense 😂)

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EhhRin · 26-30, F

@MURD3RM0NK3Y yeah that would help. Sucks not being able to trust your own feelings