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I'm having a panic attack about something stupid... [I Am Having a Panic Attack]

I have a book report for a class and I'm scared of failing it.
How can I calm myself down??
I don't know if it will work for you but in my case, I never really bothered with school work. Not that I did not care but I have never really focused on the outcome. I just always try to do my best and just honestly never cared about my grades. It did help because I was able to enjoy school without being stressed. I don't think I did bad either, I was mostly always included on top 10% in my class/batch. I am not that bright either
fluteacorn · 22-25, F
@zoiera Perfectionism gets in the way of everything.
travelguy01 · 41-45, M
Take the first steps of figuring out what you want to do your book report on and then get started

 
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