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I Have Had a Panic Attack

I get them a lot actually. Wouldn't wish that even for my worst enemy o_o
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EvieB123 · F
Just calm down.
Melpomene · 22-25, F
I am calm now. I meant usually. Horrible experience, really
EvieB123 · F
Stay calm then so you don't need to panic over anything.
Melpomene · 22-25, F
I'm not sure if you understand how panic attacks work. No matter how much someone is forcing her/himself, it's just panic for no reason.
EvieB123 · F
It's your own fault then for panicking over nothing.
Melpomene · 22-25, F
It's a panic attack.
Look, if you don't understand something then don't talk about it. I appreciate that you wanted to help but for this even doctors didn't know what to do in some situation. You can't blame someone for having a panic attack. Would you blame someone for getting depression, cancer??