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I Suffer From Anxiety and Panic Attacks

My anxiety causes my stomach to constantly be like "welcome to the pretzel factory, biatch" as it twists and turns and contorts into a gastrointestinal pretzel
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johnny253 · 80-89, M
You are constitutionally a worry wart.If something could go wrong, you will think that it will.I know, I've been this way. But maybe this will give thought. You have this moment. The next moment will never be and the past is gone as if it had never happened. You only have THIS moment. Don't waste it on the past or what may happen in the future because they don't exist. We only have THIS moment and we only have so many moments in this life. Make each one count.👍