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I Have Had a Panic Attack

I am here... and I restarted my medication for panic attack. It is so bad again... I have agoraphobia as well and I am living in a very crowded city. And this is not okay. I don't get out of the house as long as I don't have to, I am avoiding the crowd as much as possible and I really don't know what to do. Because of the traffic jam, I am even scared being driven in the car during rush hours. To go to my uni for documents, I wait so that the rush hour would pass. This fight, I am too drained. During exam periods I am in constant panic, if I am in a crowded place I really feel like I am squished (I am okay with small non-crowded places) I am tired... I am tired of not being listened, not being understood... I am tired of this panic taking my life away... I am tired of all that pain I am suffering... I am tired off the cliché "this is life, nothing can be done" I am tired of fighting this battle. One side of me wants to battle again and kick it away once more, the other side doesn't wanna fight at all. And I know that I will never be able to get rid of it, it will always remain with me no matter how reduced it gets. I am tired of screaming but not being heard!
All a matter of perspective. Your mind is seeing it as not okay. If you ever need to talk....hollar.
updown2020 · 61-69, M
Well are you seeing someone about this?
Katerinafaith · 26-30, F
@updown2020 I am. But I am so tired of this. It drained me too much. I have been struggling since the autumn of 2015. At least being treated since then... but I was too scared to go on and I relapsed the panic disorder... I am just in a vicious cycle that is not going away
updown2020 · 61-69, M
@Katerinafaith Well what does the doctor say? Do you find that they are helping you?
Katerinafaith · 26-30, F
Theh began with one medicine tight now and I think my dosage will increase and I also might get other pills addition to the panic attack one...
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Katerinafaith · 26-30, F
@GypsyKing that is the problem. Nothing is okay. Nothing goes as I try. I just can't even breathe.
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Exhibiter100000 · 61-69, M
I hear you. Wish I could help take all of this away for you and send it into outer space.

 
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