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It’s been awhile

I haven’t had a bout of insomnia this bad for a long time. It’s nearly 2am, I’ve taken a double dose of sleeping pills and I’m still awake.

My eyes feel like grit pits and I’m getting a headache.

I wouldn’t object to being awake all night if I could use this time productivity, but my mind is off playing games and refuses to cooperate.
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Have you tried some of the sleep music or sleep sounds on YouTube? They work for me.
Justmeraeagain · 56-60, F
Not trying to be obvious but you should never double up on your medications.
Gingery · 46-50, F
@Justmeraeagain it’s a natural hormone. It’s perfectly safe at the doses I take.
But yes, I wouldn’t do so otherwise.

 
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