Insomnia is back but I think it's protecting me

All day it's been there a memory I wish wouldn't resurface but it's lingering on the edge wanting to become a nightmare or a flashback as soon as I lower my guard.
But tonight insomnia is preventing me to drift of to sleep but also preventing the memory from slipping into my dreams when I'm asleep.
So I think tonight insomnia is a friend not a foe.

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Cigarguys · 41-45, C

I hope you can relax and get some much needed rest soon.

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Cigarguys · 41-45, C

@Shyguy1992 it was i couldn't do anything. I almost went to the er but i crashed for 17 hours that night

Shyguy1992 · 31-35, MNew

@Cigarguys the crashouts can be justvas rough

Cigarguys · 41-45, C

@Shyguy1992 yes it can.

HikingMan · 51-55, M

And there within the memory
Are the things we once forgot
And when they creep back on us
It feels like such a lot

But we got through those past times
And even though we’re changed
A past thought of the bad things
Must be refused its simple claims.

Wishing you a change of mind and some decent sleep.

Rest well.
You got this.

Shyguy1992 · 31-35, MNew

@HikingMan thank you

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