I Have Insomnia

I sleep, on average, 3-4 hours a day.. Usually from 4am to 7-8am. Is that considered insomnia.. I just can't get to sleep..

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DragonTheDragon · 31-35, M

I'd say so. I usually sleep for a few hours then I can't get back to sleep too. I try avoiding drinking lots of coffee cuz I think that was affecting me