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Why do you have sleepless nights? [I Am Going Through Sleepless Nights]

[youtube=https://www.youtube.com/watch?v=ghFBvBmXv4E]
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SW-User
Probably to much tea late and chocolate biscuits in the evening 🤦‍♂️
SweetMae · 70-79, F
@SW-User That will keep you awake!
SW-User
Yup but I can’t help it . I switched to green tea at nights so a little better . 😊. What can I substitute for my biccies ? @SweetMae