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Why do you have sleepless nights? [I Am Going Through Sleepless Nights]

[youtube=https://www.youtube.com/watch?v=ghFBvBmXv4E]
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SW-User
Usually because I have too many things in my head or my emotions are all over the place…I sleep so much better if I go for a run or do some art to clear my head
SweetMae · 70-79, F
@SW-User That helps a lot of people relieve stress and clear their minds. I am gad it works for you.