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I Can't Sleep

I had a bad dream and have been up for nearly two hours. It's after 4 a.m. and I have to be up before 7.
What helps you get back to sleep?
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masterofyou · 70-79, M
I would sing you a lullaby but my singing would give you nightmares... So I would sit by your bedside and hold your hand till you fall asleep...🙂