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SW-User
Maybe try nutmeg in milk ~
cherokeepatti · 61-69, F
@SW-User with a spoonful of real honey. I think that would be better than sleep meds.

SW-User
@cherokeepatti Yes and honey too 👍🏼
My nephew was suffering from anxiety and insomnia the past few weeks and this warm milk + honey + nutmeg drink (noticeably) helped him sleep better
My nephew was suffering from anxiety and insomnia the past few weeks and this warm milk + honey + nutmeg drink (noticeably) helped him sleep better
HopelessGuy · M
@SW-UserThanks, will try.