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How to cure insomnia [I Insomnia]

I learned how to cure my insomnia. I just empty my mind and focus on my breath
Read the Bible. The devil hates that and puts you to sleep real fast. 😊
gdon39 · 46-50, M
How do you empty your mind.
ethereal · F
Exercising in the day also helps as it makes body tired to fall asleep.
And pop 2x2mg xanax bars.

 
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