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I Can't Sleep

I get 5-6 hours a night and spend all day exhausted, but the second I lay down I'm wide awake.
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It would seem your mind is preoccupied with something that's not letting it relax when you want it to. Have you tried meditation before bedtime? Do you dream?
Pfuzylogic · M
Wouldn’t it make it easier if we could turn the mind off with a switch?
IWasCallingYaLarry · 31-35, M
I'm sorry. How come that is? Work late?
Oh yes ! Tell me about it !! I know all too well.
Afc71 · 51-55, M
I'm feeling your pain, it's the same for me
JamesHunt · 31-35, M
It’s just because of stress !!!
Know that feeling :(
mayguy · 46-50, M
PM me again for great sleep tips, okies?
Rangoli · 22-25, M
I love you.
GBPackersFan · 41-45, M
Pretend you’re a cat 🐱 you’ll get 18 hours of sleep a day.
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BigGuy2 · 31-35, M
Join the club

 
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