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I Cant Sleep With Lights Or Noise

It's 4am and I haven't even been able to fall asleep yet so I'll just stay awake...I feel pretty weak from being so tired 馃槪
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poor sleeping habits has really taken a toll on my health in recent years. find a way around this problem or it will take over you.
MissMoon26-30, F
@BiasForAction Tonight it's more due to noise that I can't really avoid, normally I manage to fall asleep at 2am