I Have Insomnia

I have the type where I wake up too early (4-5 A.M.) and can't return to sleep. I never seem to have a problem falling asleep the first time (unless I'm really stressed about something), but then I'm prone to waking up long before I want to. It doesn't happen all the time, but I get into a patterns of it that are hard to break out of.

Staying up late online probably doesn't help 😩