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I Can't Sleep

Tonight is a pretty horrible night. Usually when im asleep im able to shut down my mind. But tonight i am so frustrated. I suffer from anxiety. I have tooth pain. A spider or who knows whay bit me in my lip it is so painful and really irrating me. My head is hurting. Due to my anxiety and back problems i went to do acupuncture and cupping. That only left my back and muscles sore. Making me more irritable. And my anxiety is high. Everyone in my house is asleep. I can hear my dad snore super loud. Only makinf things worst. I wanr to scream, cry, i want to shut my mind off. Im so tired. Cant sleep. Or shout. Or cry cause if i cry of how frustrated it will only make it worst cause my chest will hurt. And it will cause me difficulties breathing.
NigelDoes · 56-60, M
Sorry you're having such a rough night. Hope you'll be able to get some sleep.
Thanks
NigelDoes · 56-60, M
You're welcome.
Are you much better now a week later? Hopefully so, as that post was not "the sweet life" that your name suggests, but a real horror show.
Yeah im a bit better compare to that night. Thanks for asking
Sounds like u need an anti anxiety med. Message me for info on my experience
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What do you do usually when you have a bad night?
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@Ear4u2: well it's better than just laying on bed looking at the ceiling hoping to fall asleep

 
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