I've tried a lot of things to sleep through the night. Melatonin doesn't work or lavender or reading, etc.
My son got these for me and they have worked two nights in a row - slept at least 6 hours both nights, which is huge. I'm going to look for a supplement that has the same ingredients.
He found these at a smoke shop but they're also on Amazon. Taste just like a brownie and completely legal.
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I’m so happy that it worked for you. I, like you, have tried so many things to get a decent night of sleep, none of which have actually proven to be effective because my mind is against the idea a bit too much. Thank you so much for sharing your experience. I just added it to my Amazon cart.
This is a typical night of sleep for me.
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The green bars indicate how often I’m awake/active during the night. I’ll try nearly anything at this point so thank you again.
@PerfectionOfTheHeart You're very welcome. I am not going try one of those sleep apps- I don't even want to know how bad it is, I just need to sleep. It's affecting everything in my life.
@PerfectionOfTheHeart I really hope it works for you. Let me know. When I was extremely unwell two weeks ago these didn't work, but did the last two nights.
@abooklover I really do believe that when it comes to certain things, too much information can be a bad thing so I don’t blame you there. I use it to try to recognize patterns but it’s so disheartening to see just how much I fail night after night. I know exactly what you mean. I’ve adjusted surprisingly well because this has been a thing for over a year now but I notice things like stress, anxiety, and depression hit me so much harder since sleep has been a battle for me. It’s only getting worse and my internal strength just isn’t what it used to be. I hope we both find an end or even just a healthy effective remedy to this exhausting fight.
@PerfectionOfTheHeart I've had insomnia for at least 3 years or more. I'm so fucking exhausted and have an anxiety disorder. You can imagine some days are very difficult to function at all.
@abooklover My gosh, the heaviness of the mind, body, and soul making it so hard to do even the simplest things, not to mention when greater tasks are demanded of you, adding to the anxiety and exhaustion that you feel can’t be any greater than they already are...it’s debilitating and knowing you’ve battled this for as long as you have tells just how much strength you have. I know some days it can feel like you have none, but even on those days the breaths you continue to take showcase that undying strength within you.
Those two nights of sleep you had...may they be the beginning of so many more ☮️
@abooklover Good Monday morning to ya 🙂. Just wanted to give you an update.
I received the brownies last week and gave them a go. They were super yummy, but unfortunately had no effect on me whatsoever. I started small as users recommended on Amazon...1/4 of a brownie...and worked my way up to a whole one to see if I could found the right “dosage” for me, but it just wasn’t meant for me and that’s fine. It was worth trying and I appreciate this post as much today as I did when you first posted it.