I Can Not Sleep

Been few days now and I can’t sleep well, I ended up going on YouTube listening to asrm.. one I enjoyed the most and I fell asleep through that and it was a soft spoken guy talking about how his day went as if he’s just by my side and talking... it’s weird and I can’t make anything out of it ... not safe ? Missing cuddles? Or just hearing a calming voice ?

Is there anyone here with a calming voice ?