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I Can Not Sleep

5 hours of constantly interrupted sleep
I'm just giving up trying -_-
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SW-User
Work tomorrow?
AllelujahHaptism · 36-40, M
@SW-User no so it doesn't matter in that regard, it's just annoying
SW-User
@AllelujahHaptism Ahh, wanted to ask. I often deal with sleep issues, with shift work, but somehow I find sleep when I'm off (I think the sleep I find that way is my body forcing the subject of sleep on me).

You often find yourself thinking way too much when you are about to sleep?
AllelujahHaptism · 36-40, M
@SW-User at all times of the day -_- my brain doesn't seem to have an off button
SW-User
@AllelujahHaptism My brain seems to really only have an off button when I decide to focus my attention what brings me satisfaction, fun, and among others. Outside I do find a beautiful space listening to ambient music on a walk; that's pure bliss for me where I feel all neurons firing on all levels, and a perfect sense of balance. But that's a very particular time I guess I'm lucky to have.