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I Have Insomnia

I sleep well most of the time but have periods where I just don't seem to be able to sleep at all. I'm guessing this is related to bouts of depression but I know sometimes it's just down to my mind being overactive late in the day when I should be relaxed and ready to sleep. I find my creativity is often at its best during the night when this happens. My doctor has prescribed a mild sedative to use during these times, so it's rarely an issue now, though I do miss the the odd occasions when I resorted to playing guitar right through the night.
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PeachesF
I'm more creative at night too, but we just gotta make ourselves get the rest our body needs! 馃槙 I'm glad the sedative is working for you. 馃挙
fazer1k56-60, M
@Peaches Thank you. Actually I haven't needed to take the sedative for several months now so my sleeping patterns have definitely improved. Whether it will stay that way is less certain but I'm hoping so!
PeachesF
@fazer1k I hope so too! 馃槉