I Have Insomnia

For the past 3 months I have struggled with insomnia. I use to love sleeping, and I still do, but I can rest in the same way. I know last year was tough and I struggle with anxiety, but I miss being able to sleep for hours without waking. Maybe sometime I will be able to again..

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BiasForAction · M

alas, you must cure the anxiety first.

adipinmydaydream · 26-30, F

@BiasForAction how can I cure anxiety? please do tell..

BiasForAction · M

@adipinmydaydream If only i knew the secret. I had insomnia for ten years and only recently have I overcome this problem (I think!). What happened? I no longer worry much about what others think about me.