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Do you suffer from cervical spondylosis ? If so, have you found the treatment that helps you relieve the pain?

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Iwillwait · M Best Comment
I have to be 💯% aware of my posture.
Iwillwait · M
@EarthlingWise absolutely. My hardest issue is the Vacuum.
@Iwillwait May I ask you what kind of pillow you're using?
Iwillwait · M
@EarthlingWise just you're average down substitute.

I dont but i hope you find something that helps 😊
@SStarfish Thank you, waiting for a more precise diagnosis.
Iwillwait · M
Thank you for Best Comment.
ABCDEF7 · M
Exercises

[media=https://www.youtube.com/watch?v=kfnSIYBjZK8]
Iwillwait · M
@ABCDEF7 Thank you.
Sutten · 36-40, F
What is this? What are the symptoms?
@Sutten arthritis in the neck, leading to painful things like compressed nerves.
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