I just fell and twisted my ankle and on the way to the hospital!!😭😭😭😭😭😭😭

Be very careful and take it seriously and alter any plans to use it. Ligaments and other crucial elements of the joint need rest to heal. Don't let anyone tell you to tape it and then use it normally. Sprains can create life-long problems; they are serious injuries. Being tough is not at all a good strategy. Take the advice of the experts. Do not attempt to speed up the healing. The best therapy may be a bit disputed but everyone will agree that further injuring it is a bad plan.

We all wish you well and many of us literally have felt the same.