This is really ridiculous

For some reason I got a pinched nerve in my left hip and it sucks. I think my cushion caused it somehow. It's not the first time and it's not going to be the last but I don't recall it ever getting this bad, it burns so bad when I sit for like more than 40 minutes and even now as I'm lying down it's tingling and I can't stand anything getting near it..

I'm just tired 😐

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icedsky · 51-55, M

Sciatica?

PiecingBabyFaceTogether · 31-35, M

@icedsky Yup and scoliosis, a lot of stuff.

icedsky · 51-55, M

@PiecingBabyFaceTogether Start with the stretching routine. Sit with your legs flat out in front of you. Touch your toes. Lay back and pull your knees up as far as possible. Then straighten your calves. Painful as hell at first but helps.

PiecingBabyFaceTogether · 31-35, M

@icedsky Thanks I'll try that.