Any Suggestions for Sciatica Pain?
I’m doing the back/spine exercises (like a push up, but keeping my legs on the floor). It gives some relief for a short time, then its back again. Had it all day. Anything else I can do? ☹️
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Pineapples skin‼️
To make a tea, scrub the outer skins thoroughly and place in a medium saucepan. Add 2 cinnamon sticks, cloves, and 1 peeled knob of ginger.
Pineapples contain an amazing enzyme called Bromelain. This enzyme is very powerful, and very potent in treating sciatica🤓
To make a tea, scrub the outer skins thoroughly and place in a medium saucepan. Add 2 cinnamon sticks, cloves, and 1 peeled knob of ginger.
Pineapples contain an amazing enzyme called Bromelain. This enzyme is very powerful, and very potent in treating sciatica🤓
