Any Suggestions for Sciatica Pain?

I’m doing the back/spine exercises (like a push up, but keeping my legs on the floor). It gives some relief for a short time, then its back again. Had it all day. Anything else I can do? ☹️

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scorpiolovedeep · 51-55, M

Try Acupuncture.

You might need a few sessions.
Initially painful but it will be slow to get healed.

One of my friend did this a few years ago.