I’m doing the back/spine exercises (like a push up, but keeping my legs on the floor). It gives some relief for a short time, then its back again. Had it all day. Anything else I can do? ☹️
This page is a permanent link to the reply below and its nested replies. See all post replies »
Actually the chiropractor said the best remedy is walking, preferably unassisted but if you feel s cane is necessary use a walking stick as it helps with the posture
