Has your back ever been in so much pain

Not mine but my husband’s he has back issues and also the barbaric back operation where they put four screws and a brace in his back.. he can hardly walk anymore and is in constant pain and gained toms of weight lately

Hurt my back in my late 20's. Doctor put me on Panadeine Forte four times daily. Didn't help. Physio put me onto some stretching execises. Now I'm down to one Neurofin before bed.

Hope your back is feeling better. I broke mine in the Marine Corps at 23 years old. Issues ever since. Chiropractic monthly and massage therapy 2x a month along with stretching keeps me healthy and moving. I halo have an inversion table which was a real miracle worker. Prob the best back therapy besides massages.

Yesssssssss

I have .... some stretching exercises might help, lying down flat, lift each leg, bend and hold at knee with hands breath deeply 10 seconds each then both legs. See a chiropractor if you can if pain persists.

Could be your sciatic nerve...That can make it almost impossible to stand up straight...and down your leg as well...My Doc gave me some pills and it was gone within like 6 hours

College dorm mattress was so bad my back would ache every morning. Started hanging backwards over it to get it stretched out.

Yes, fairly often over the decades. It's very frustrating when you can barely move and can't really do anything.

Sciatica can happen to anyone. More exercise does help, yet you likely have to really push yourself hard to do so.

At my worst, I was crawling on all fours to the toilet and back in a tiny village miles from home in a "big freeze".

That happened to my husband and he needed a muscle relaxer and to rest it

Yes. Could not even get up without help.

Sleep in fetal position, I'll help with the pain

I am old and fat

So my answer is yes 🤣

poor girl

Yeah, what did you do? 🫤

Was thrown off of a snowmobile when i was around 13. Broke a rib in my back. Nothing to do for it but if i ran in phy ed it hurt like a MF.

I have had some back issues, all is is good now though, how is your back now?

I do IMS, works very well!

Do you have back pain often after sleeping? 😢

When I broke it when I was 11, that hurt a ton

Oh yes, many times over the years.

I hope that sleep helped.

Yup! IMS sorted me out

How's your back now?

Yes. Stretching can help. Bend backwards. Hurts, but helps.

Yeah, I heavily medicate and stretch then sleep

Ever since I was in an accident when I was 16 my back goes out periodically, almost 39 years now.