I feel like I am losing my mind to grief

@peterlee I've done that, I prayed, I try to join in that didn't work out, had a brief stunt of therapy where the therapist told me my husband's death was comparable to the death of cat .
I just can't take much anymore to be honest.
I want to be able to express myself without being judged about it .
I guess that's too hard for most people

@Justmeraeagain No easy answer. just time.