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how do you handle feelings of insecurity

when you worry about everything and worry about the future, worry about your own security etc.

i just saw earlier that reform party were tied with labour in the polls and that worried me as i wouldn't want reform to get in power as they wouldn't favour someone like me who's on benefits for legitimate reasons...and that story frightened me and i felt insecure?


what do you do in situations like this.
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DareToSayIT · 31-35, M Best Comment
I live by one solid principle which is, “it’s not about me.”. Most of the times it helps me not bother about a lot of things. Not preaching it as a foolproof idea, but just saying it has worked for me.
darkmere1983 · 46-50, M
@DareToSayIT thankyou for answering, yes it helps to realize what you said, i tend to panic easily and get irrational.


 
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