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why does this happen regularly

there's quite a lot of chinese people in my area and when i go out and about, i often see them observing me or looking at me...and i feel uncomfortable as i have anxiety disorders i deal with besides that, and this also triggers my paranoia, which i also have......how should i respond?
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SpiritSkye Best Comment
Smile and say Good morning and carry on .
durinsBane1983 · 46-50, M
@SpiritSkye it's an idea, but i'm quite quiet in real life, so it'd be hard to do.
@durinsBane1983 I understand. Some cultures do that. They just look at you rudely and don't speak like they have the right to. And it is rude. If they said good morning or smiled that's another story. So I say it and they either get embarrassed or they change and will speak back.
@SpiritSkye Thank you for BC . :)
durinsBane1983 · 46-50, M
@SpiritSkye your welcome, thankyou for taking time to answer.
@durinsBane1983 You're welcome. :) Good morning.