I Have Anxiety I don't like having anxiety,I can't even order food without feeling like I'm...

Struggles & Identity > Struggles

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I don't like having anxiety,I can't even order food without feeling like I'm going to have an attack. I always ask my friends if they can do things for me because of my anxiety but they just say things like "grow up" or "just do it yourself". To be...

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Diyanne · F

I worry about you. Not able to order food is quite a bad anxiety I think. I hope you can see a doc.

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Chinchillin · 22-25, F

Don't feel bad and thank you

Diyanne · F

@Chinchillin: Your welcome my friend. *hugs*

Chinchillin · 22-25, F

*hugs back*

Serenitree · F

Have you thought of seeing a therapist? You need to learn some coping strategies.

Jan. 6/17
10:33 pm

Chinchillin · 22-25, F

I asked my dad about it but he never really gives a clear answer on whether or not I should get a therapist he's worried I'll get addicted to the medicine because I have a lot of things wrong with me

Serenitree · F

@Chinchillin: you don't need medicating. You need to learn how to control your anxieties. You need to learn coping strategies, not get drugs.

Jan. 6/17
10:42 pm

Diyanne · F

Im sorry you have this problem. If your anxiety is so bad, I think its good if you can see a doc. There's a meds for anxiety.

Underconstruction · F

Very true. People can be very rude and insensitive.

TimingQuasars

I have anxiety too. I just ignore it. Or just say fuckit whenever i don't want to do something i don't want

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