Relief from worry

Just had a lengthy telephone conversation with my doctors

Talking about my worries and stress.
They kindly listened and I feel much better than a few hours ago.
A few hours ago I just felt panicked and lost.
Now I’m ok

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Shadyglow · F

I once thought it was a serious thing to consult a therapist for anxiety

until I discovered it wasn't about me. My anxieties stemmed from not having enough $$$ to throw at problems.

VOILA the built in cure lol!!