I hate anxiety

I read into everything. 😭 my bf didn’t point his body toward me when talking to me, but he did it with someone else. He wanted to get food to go so we don’t spend more money on drinks and I think it’s because he’s embarrassed. And now I have this horrible feeling something bad is going to happen.

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SW-User

It is best to relax, everything won't be as bad as you think. I also suffer from anxiety, and I have no time for doom and gloom. It is just wasted energy and I mustn't forget that