How to cope with strong anxiety?
I don't know what category I should put this post into, in case its wrong then Im sorry.
I need immediate help with my anxiety. Some time ago I got a boyfriend and 2 days ago things got pretty intense between us. We wanted to try having some special fun with each other, but also we didn't want to take it as far as a "classic" intercourse. Even though he didn't put his p***s inside me Im still very afraid that I might have gotten pregnant: it's possible that I got the TINIEST bit of his pre-c*m on my part, Im not sure if inside (I'll give you some context if that helps: I noticed that there was a very small piece of toilet paper on the top side of his ge*****s, I told him to remove it and later he used the same hand on me) . My period should come in 2 days, but that fact doesn't really help with my paranoia. What can I do to calm myself down? In case someone was wondering, we are both over the age of consent but we aren't ready for a child, and having one would cause health and family problems for me. I hope that there's kind people on this app that will actually give me a solution and no hate.
I need immediate help with my anxiety. Some time ago I got a boyfriend and 2 days ago things got pretty intense between us. We wanted to try having some special fun with each other, but also we didn't want to take it as far as a "classic" intercourse. Even though he didn't put his p***s inside me Im still very afraid that I might have gotten pregnant: it's possible that I got the TINIEST bit of his pre-c*m on my part, Im not sure if inside (I'll give you some context if that helps: I noticed that there was a very small piece of toilet paper on the top side of his ge*****s, I told him to remove it and later he used the same hand on me) . My period should come in 2 days, but that fact doesn't really help with my paranoia. What can I do to calm myself down? In case someone was wondering, we are both over the age of consent but we aren't ready for a child, and having one would cause health and family problems for me. I hope that there's kind people on this app that will actually give me a solution and no hate.
