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Have you found as you have gotten older that your anxiety has lessoned significantly?

I used to let my anxiety rule me but now I rarely feel it anymore. It's like I've gotten to an age where my mind has decided that I've been through worse and survived so it no longer needs to plague me with panic attacks or anxiety. I can't even remember the last time I had a panic attack
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Bang5luts · M
No. Didn't have the
SW-User
@Bang5luts anxiety?
Bang5luts · M
@SW-User yeah, I didn't, only when I was with a cheating lying ex
SW-User
@Bang5luts yes certain situations can trigger anxiety but I did suffer pretty bad with it before. It almost feels unreal to me now that it's just not a thing for me.
Bang5luts · M
@SW-User that is good. Anxiety is usually stemming from a traumatic event, or from being forced to endure a situation that you feel is unfair, cruel or somehow abusive. And completely out of your control and against your will