Anxious
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I have SO much anxiety omg

I accidentally saw someone’s account on ig that I no longer talk to and they look so happy and I just… idk its weird bc I haven’t seen them in so long.

Also theres stuff going on with changing my health insurance so I can keep seeing my therapist and its gonna end up taking a while. I’ve been on hold for 40 minutes

I have to put in my notice for a job that thinks im staying. Not only that but I thought I didn’t have to work this week and they called and said that I have to. But my car is getting fixed today

My car is getting fixed by the person I mentioned I found on ig that I haven’t seen in a while. They should be here in a couple of hours. Im nervous

I wanna burst. Everything feels like too much
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SW-User
wishing you strength and calm

Also make sure you are breathing slowly and deeply. Anxiety can make you hyperventilate without even realizing it.