I have anxiety

I need to stop reading news and current events discussions. This morning I almost had a panic attack.

Every so often, I need to take a time out from this stuff. Thank god for Ativan.

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

I know how that is. Between all the illness related stuff popping up, to wars going on, mass shootings... It's all too much even for some without anxiety. Being able to turn off news outlets is a major must have these days, otherwise we'll go mad.