I Have Anxiety

My boss last week gave me a day off for appreciation. Since COVID 19 has been going on. Anyways today was the day. This morning I felt a weight lifted from me knowing that I didn’t have to go in. My work causes me a lot of anxiety which produces into depression. Right now that what I’m mostly thinking of mostly. Thinking of what I have to do and what could go wrong tomorrow. I know I shouldn’t worry about it but that’s just how my mind works.

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assemblingaknob · 26-30, F

Uh oh. Exactly that really left me nonfunctional. After my contract was over I realized my mental health had really plummeted and I hadn't even had the time to notice at work! Our brains are weird. This might not be healthy for you on the long run.

GreenNatured95 · 26-30, F

@assemblingaknob I know it isn’t trying to change that. But will be hard to since the situation that’s going on.

assemblingaknob · 26-30, F

@GreenNatured95 Oh true. I hope you can catch up on some good sleep while you're off!!

GreenNatured95 · 26-30, F

@assemblingaknob I never sleep well too much anxiety.

assemblingaknob · 26-30, F

@GreenNatured95 oh same. I wish I had a good hack to share but I don't :(